Health & Wellness

Tapping a birch tree for sap. Makes wine, syrup, ice cubes for malt whiskey, etc

Amazing video, he has lots of older style tools that need no power other then what you produce from your body. Very enjoyable to watch.

Home Made Ice Cream (made in a blender!) – RECIPE

How to Make Sauerkraut

Sauerkraut is the perfect topping or a great complement to any side dish. Control the salt and the flavor by making your own sauerkraut at home using this recipe.

Step 1: Shred cabbage; mix with salt
Shred the cabbage in the food processor, working in small batches. Then place the shredded cabbage in a large bowl and add salt. Use clean hands to mix it well.

Add juniper berries and caraway seeds to the salted cabbage for an extra burst of flavor.

Step 2: Pack cabbage into plastic container                                                                                                                                                                                                            Add a batch of salted cabbage to a large plastic container. Use your hand to press it firmly into the bottom. Continue adding and pressing cabbage in batches, leaving at least 5 inches of clearance between the cabbage and the top of the plastic container.

Step 3: Add weight and cover cabbage
Cover the cabbage with a plate that fits snugly into the plastic container. Then fill the Mason jar with water and place it on top of the plate to add weight. Cover the container with a towel.

Step 4: Check to make sure brine is produced
Let the cabbage sit for 6 hours, and then check to make sure brine is being produced. You should find at least 1 inch of brine covering the plate. Press down on the plate or add more weight if the cabbage isn’t producing enough brine.

Step 5: Store; check brine level
Store the container in a place where the temperature is 70 degrees. Check the sauerkraut every two days, and skim any foam from the top of the brine with a spoon. Rinse and replace the plate and jar, and keep the brine at 1 inch above the plate. Add more weight if the brine evaporates.

Step 6: Taste cabbage after one week
Taste the cabbage after it has been fermenting for 1 week. Allow it to ferment until it reaches the density of flavor you like — anywhere from 1 to 4 weeks.

The longer the sauerkraut ferments, the stronger the flavor. Can the sauerkraut sooner for a mild flavor, and allow it to ferment longer if you want a stronger taste.

Step 7: Add to jars and refrigerate
Add the finished sauerkraut to jars, filling them with the cabbage and brine and leaving 1/2 inch of head space. Store the jars in the refrigerator, where it will keep for 3 to 4 months. Enjoy your crunchy and tangy treat as a side with your favorite dishes.

Did You Know?
After being handmade and marketed on a small scale for four years, the Cabbage Patch Kids dolls were introduced to a worldwide audience in 1982. In the first year of sales, nearly 3 million dolls were sold.

The healthy benefits of Coconut oil… Natural health physician and founder Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

How to Make Rick Simpson’s Medicinal Hemp Oil Safely


Heat is essential to decarboxylate the cannabinoids properly so you have active medicine, cold extractions will not cure you. If you make it wrong because you think you know better than the people who are curing others… you have only yourself to blame (and we don’t want that to happen). Best of health and happiness. – Christian Laurette a.k.a. “chrychek”)

Make your own hemp oil using Rick’s only OFFICIAL recipe…. free of charge, as always.……

Ensuring the correct dosage is used is key to overcoming cancer and not becoming overly drowsy. Please take care to follow the directions.

1975 – Medical College of Virginia, published medical journal:…

2000 – Madrid, Spain study:…… – Study Finds No Cancer-Marijuana Connection……

Fluoride In Drinking Water

Steve – There are plenty of conversations going on about this subject, I believe it to be a problem, we have to make our own educated decision on our stance however.

I have been using Fluoride free toothpaste for years, I have been drinking plenty of Distilled water (my wife argues there are no nutrients at all in distilled water) I’ve been very careful when drinking bottle water, choosing the lowest amount of Parts Per Million of Fluoride.

How to Use a Neti Pot: A Cleansing Technique for the Upper Respiratory System

Steve – I’ve purchased the Neti Pot and the Seal Salt Jar off of Daniels site (to support and try their product) I find it works very well. I have been trying to use the technique of having water in my mouth and making come up through the nasal cavity and out of the nose similar to when you laugh and liquid comes out of your nose, however, I find it very hard to do.

Metal Filings In Your Freaking Cereal

Steve – I will be trying this and recording for this site to make sure it is true.

Different ways to get Sunlight exposure and their Effects

The studies that have been done on sun exposure show that regular sun exposure is important and safe and that you will not increase the risk of skin cancer. There is still no scientific evidence that sunlight can cause skin cancer. Skin cancer typically occurs in areas of the body that are hardly ever exposed to the sun like under the arms or under the thighs, in hidden area and not in the typically exposed areas of the skin.

Fluorescent Lighting is Harmful for the Body

 Florescent lighting is very unnatural for the body. It can cause multiple problems that interfere with the biological functions of our brain and nervous system as well as the immune system. It has been shown that fluorescent lighting suppresses the immune system and it can even have cardiovascular detrimental effects.

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